Frequently asked questions
What is Kefir?
Keifr is a cultured fermented milk drink original from the mountainous regions that divide Asia and Europe. It is similar to yogurt, but a drink, with a tart sour taste, and a slight fizz. This is due to carbon dioxide the end product of the fermentation process. Kefir is a good source of calcium and is rich in probiotic bacteria with billions of good bacteria it has powerful health benefits to the gut and immune system.
Full of calcium, protein and probiotics ‘friendly’ bacteria together with the added health benefits of goat milk that is a ‘natural functional food’. Probiotics can help ease IBS symptoms such as bloating and digestive upsets. The fermentation process also breaks down the lactose in the milk and there is some evidence that is can be tolerated by those who suffer from lactose intolerance ‘as with all things best to consult with your GP’.
microbiome is crucial for good health and Kefir is known to repopulate the guy with good bacteria.
Our Kefir is made in the traditional way using our goat milk from our own goat herd. The milk is gently pasteurised in our dairy and the grains added and left to ferment for a fantastic gut healthy drink. Our kefir is made in small batches to order so is always as fresh as possible and has a shelf life of 30 days (Kefir does not go off but just gets stronger and more acidic as time goes on).
Is Kefir good for pets?
Our Kefir is also really good for your pets so why not share the benefits! We recommend a dose of 20mls for small domestic pets such as cats and dogs.
How much does it cost?
4 Bottles £40.95
4 Bottles subscription every 21 days £38 .95 freepost
Delivery is by DPD and is free of charge. As our kefir is made for you, in small batches to order, we aim to have your Kefir delivered to your door within 5 working days from ordering.
Kefir is a superfood/drink. There are many articles and studies that show this and it has become increasingly popular as research has found the amazing health benefits of the drink.